In The Pink Yoga with Claire Cornell on Zoom and In Person

Updated: Nov 10



In the Pink Yoga offers gentle, relaxing and encouraging Yoga sessions suitable for everyone including people who need modifications to suit their needs. Classes are on Zoom and

in-person in Stourbridge and Halesowen (with up to the minute Covid-friendly practices). Up to date timetable is on website: https://www.inthepinkyoga.org.uk/

Yoga sessions are perfect for absolute beginners through to those with experience. Options are given: work at your own level and your own pace to suit your needs and wishes. Yoga benefits include: 

  • Greater flexibility, balance, circulation and strength

  • Reduction in stress levels

  • Strengthened immunity system

  • Improvement in overall feeling of well-being

  • Improved self-confidence and body image

  • Better muscle tone and posture

  • Improvements for depression and anxiety

  • Better quality of sleep 

  • Help with weight loss and management

  • Greater levels of motivation and contentment

Contact Claire: 07951791127 or email cornell@blueyonder.co.uk