Directory

Mindfulness and Movement Sessions for Living in the Pink

DiscoverU - skills for employment through craft workshop, garden project and tearoom

Misfits Music - online and socially distanced musical projects

The Waking Mind - Tai Chi Qigong and Mindfulness classes online

Just Straight Talk - online coffee mornings, quizzes, pom-poms and more

The Canal & River Trust - wellbeing by water in person or virtually

Omega: Staying Connected in Later Life - telephone companionship, pen pal projects and more

Kooth - Online Digital Community and Counselling

Mindful Stream - online training courses in Mindfulness with Carole Lacy

Experiential Hypnosis with Steve Woods - including online Coronavirus Support Hypnosis Sessions

Saz’s Ceramics & Crafts - takeaway kits to do at home

Leonard Cheshire - online volunteers required

Black Country Mental Health support plus other services

Dudley Community Information Service - online directory and leaflets

The Lace Guild - telephone support, online resources and in Stourbridge

Laughter Yoga with Merrie Maggie on Zoom

Relaxed Body and Mind with Jayne Endres: Mindfulness Meditations on Facebook

Ron and his Guitar -Choruses and well-known songs on YouTube's 'The Ron Channel'

Let’s Get Healthy Dudley outdoors at Silver Jubilee Park

Primal Sound Guided Relaxation, Soundbaths and African Drumming on Zoom and In Person