Home
About
Movement and Mindfulness
Notice Board
Contact
More...
Use tab to navigate through the menu items.
Directory
Movement and Mindfulness Sessions for Living in the Pink
DiscoverU - skills for employment through craft workshop, garden project and tearoom
Misfits Music - online and socially distanced musical projects
The Waking Mind - Tai Chi Qigong and Mindfulness classes online
Just Straight Talk - online coffee mornings, quizzes, pom-poms and more
The Canal & River Trust - wellbeing by water in person or virtually
Omega: Staying Connected in Later Life - telephone companionship, pen pal projects and more
Kooth - Online Digital Community and Counselling
Mindful Stream - online training courses in Mindfulness with Carole Lacy
Experiential Hypnosis with Steve Woods - including online Coronavirus Support Hypnosis Sessions
Saz’s Ceramics & Crafts - takeaway kits to do at home
Leonard Cheshire - online volunteers required
Black Country Mental Health support plus other services
Dudley Community Information Service - online directory and leaflets
The Lace Guild - telephone support, online resources and in Stourbridge
Laughter Yoga with Merrie Maggie on Zoom
Relaxed Body and Mind with Jayne Endres: Mindfulness Meditations on Facebook
Ron and his Guitar -Choruses and well-known songs on YouTube's 'The Ron Channel'
Let’s Get Healthy Dudley outdoors at Silver Jubilee Park
Primal Sound Guided Relaxation, Soundbaths and African Drumming on Zoom and In Person
1
2