Sarah Westwood is an expert – and fun! - drummer and Sound Healing practitioner, leading groups across the country.
AFRICAN DRUMMING CLASSES & EVENTS
Would you love to play upbeat, joyful music – even if you have never played an instrument before? Drumming is a brilliant way to get involved!
Accessible classes, exciting rhythms to get you moving & grooving.
ONLINE: Complete Beginners to experienced ~ Use anything as a drum! Bowl, bucket, cushion…
6-week mini-courses on a particular rhythm ~ All the essentials of how to play ~Meet a lovely community of like-minded people, learning together.
‘The best laugh and energy boost each week!’ IN PERSON: (Socially-Distanced) Drum Events for Communities, Schools and Organisations - Teambuilding and Wellbeing.
GUIDED RELAXATION & SOUNDBATHS
Online: A beautiful way to de-stress – just get cosy and let Sarah’s voice and music take you into deep, healing relaxation. Helps anxiety, depression, insomnia and much more…
In Person: Sarah uses her musical skills to create beautiful, unique sound experiences. Sound baths are taking off as people re-discover the power of sound to heal our bodies and minds.